About Essence & Elevation Coaching
About Essence & elevation coaching
Essence & Elevation Coaching is the bridge between where clients are and who they are called to become! We unite behavioral science, fitness, and social-emotional learning to build transformation that endures. This holistic path strengthens body and mind while reconnecting clients with their true identity, sparking impact that flows into every area of life!
My Approach
E|E combines evidence-based behavioral strategies, fitness training, and social-emotional learning (SEL) to tackle the root of challenges, building strength, resilience, and purpose! Our clients thrive in body, mind, and spirit!
My Specialties
E|E specializes in helping people break free from limiting patterns by integrating fitness, social-emotional learning (SEL), and behavioral change coaching into one powerful process. Our coaching spans from one-on-one coaching to group workshops and organizational partnerships. Our impact is not limited to only achieving physical transformation but to experience growth in mindset, relationships, and purpose.
Services Overview
Essence & Elevation is dedicated to helping women and professionals break through barriers, strengthen relationships, and align with their God-given purpose. Explore our coaching programs designed to help you grow in faith, confidence, and connection.